Souplantation

October 31, 2006
Cuisine: American

9158 Fletcher Pkwy.
La Mesa, CA 91942

Phone: 619-462-4232
Website: http://www.sweettomatoes.com/

Tossed Salads: Caesar Salad Asiago (Non-Vegetarian), Green Chili Ranch Salad with Cornbread Bites, Won Ton Chicken Happiness

Prepared Salads: German Potato (Low-fat, Vegetarian), Joan’s Broccoli Madness (Non-Vegetarian), Poppyseed Coleslaw (Vegetarian), Tuna Tarragon, Wild Rice & Chicken

Soups: Big Chunk Chicken Noodle (Low-fat), Deep Kettle House Chili (Low-fat), Vegetable Medley (Low-fat, Vegetarian), Yankee Clipper Clam Chowder w/ Bacon


Pastas: Garden Vegetable w/ Meatballs, Macaroni & Cheese (Vegetarian)

Muffins: Apple Cinnamon Bran Muffin (96% Fat-free), Buttermilk Biscuits, Buttermilk Cornbread (Low-fat), Chocolate Brownie Muffin, Garlic Asiago Focaccia, Quattro Formaggio Focaccia, Strawberry Buttermilk Muffin


Desserts: Chocolate Pudding (Low-fat), Raspberry Apple Cobbler, Tapioca Pudding (Low-fat), Seasonal Fresh Fruit, Vanilla Soft Serve, Chocolate Frozen Yogurt

Souplantation is an all-you-can eat buffet featuring a huge salad bar, soup bar, pasta bar, dessert station and breads station. It’s one of my all-time favorite restaurants in San Diego because it’s healthy, fun, and very tasty. I’ve been going here since I was a kid and will continue to return as often as possible when I visit.
During this visit to Souplantation, I was accompanied by mother and cousin Phil. Both of them are just as enthusiastic about the place as I am. Okay, maybe a little less.

I started off my meal (as always) with two salads: one plate full of Won Ton Chicken Happiness and another filled with hodgepodge salad items. My hodgepodge plate included raw spinach, Caesar Salad Asiago, Green Chili Ranch Salad with Cornbread Bites, and extra croutons. Cornbread Bites rock!

My second course was the Big Chunk Chicken Noodle. I added in some fresh green onions intended for the Deep Kettle House Chili. The best part of the soup were the noodles; unusually thick, but awesomely delicious.

My third course was a plethora of breads including a blueberry muffin with maple whipped butter (extra honey) and Quattro Formaggio Focaccia. The Focaccia was excellent. I’ve seen it for years at the breads station, but never tried it until this visit. The bread was crisp in all the right places and the cheese was wonderfully melted. I will definitely eat it on future visits.

I finished off my meal with the Raspberry Apple Cobbler. The topping was delectable and the filling was piping hot. Next time I will have it with some soft-serve!

1 Response to “Souplantation”


  1. 1 google.com January 3, 2014 at 9:05 am

    This excellent website truly has all of the information I wanted
    concerning this subject and didn’t know who to ask.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s





%d bloggers like this: